Welcome!

Elements Rising Meditation Center & Studio

Welcome to our Sanctuary in the Woods.

Our sanctuary in the woods welcomes you to arrive exactly as you are today, and find rest in the peaceful places that live within you. There are no pre-requisites for beginning; feel at rest knowing that wherever your body and mind are at today, you are welcomed. You don’t need any special equipment or clothing, or to become anyone other than who you are right now; with a willingness to arrive and begin your personal journey.

I am with you for each season of your life. Each phase of life provides us with unique opportunities for discovering what it means to live well — in the body and mindset you are experiencing during this part of your personal journey. Whether you have found yourself in a healing phase, encountering new challenges, or a time where you feel stagnant and need motivated or inspired, you can choose to arrive and find wellness in this chapter of your life. Often, I find the clients view our space as a refuge; a sacred time where they can retreat when their lives are busy or or they are tired, and find deep restoration in the sanctuary of our woods and studio. Wherever your body and mindset are at today, I want you to feel welcomed. I hold space for you to arrive, accepted just as you are. I want you to know this most of all… you are accepted here, exactly as you are feeling today. Rest in that statement, as it is intended to bring you comfort as you take the next steps towards awakening to the care your body, mind and soul desire. Please explore our website to learn more, or call me to set up a visit.

With you on your journey towards wellness,

Nadine

elements.rising@icloud.com

814-584-4828

Elements Rising Studio | Breathe-Move-BE!

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